Why am I tired all the time?

- Raw dairy

Your gut will thank you.

10. Incorporate breathwork in your morning routine.

What's an uncomfortable truth you've learned to accept?

5. Lift weights or exercise 3-5x times a week.

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

Why do older men like to get anal sex?

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why do Democrats call any Republican "Magats", like they are subhuman?

- Red meat

- Honey

6. Reduce exposure to blue light in the evenings.

In your opinion, what is the worst rock band in history and why do you think they gained a large following?

3. Stop eating late at night

- Fish & Poultry

15. Always keep your house and workspace clean.

How did Kate Mulgrew feel about Jeri Ryan joining the cast of Star Trek: Voyager?

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

9. Avoid eating carbs early in the day.

Why does a straight man like anal penetration?

8. Consume electrolytes after waking up.

13. Don't listen to sad music.

Cheers!

Is it possible to permanently quit pornography?

14. Stop smoking weed to fall asleep.

Hang out with people who motivate you.

If you found this resourceful, might I suggest following me for even better content?

Kevin Durant Reportedly Would've Put Knicks on Top Landing Spots If NY Pursued Trade - Bleacher Report

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

It's the main fuel source for your brain cells.

Why do narcissists avoid talking about the real issues?

Low energy is primarily associated with low T levels in men.

- Fruits

Listen to uplifting music.

Do you agree with Michael Moore that Donald Trump is "toast" in a political comeback?

98% of People Complain About Feeling Constantly Tired.

2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

LIVE: Reaction as Russell wins but Piastri and Norris collide in Canada - racingnews365.com

4. Drink at least 3l of water daily.

7. Remove processed food from your diet.

16. Don’t hang out with negative people.